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At Blue Sage Wellness, we provide more than just psychiatric care.

We offer a community-centered healing space where Black, Brown, and LGBTQ+ folks can show up fully, unapologetically, and be truly seen.
Whether you're navigating anxiety, burnout, ADHD, life transitions, or feeling the weight of intersectional identities, we’re here to hold space for all of you, not just your symptoms.

Our care is rooted in a decolonized, anti-oppressive, and anti—capitalist lens that centers your lived experience. We’re not here to pathologize your identity—we’re here to support your thriving.

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MEET THE FOUNDER

Dr. Chanel Thomas, DNP, FNP-BC, PMHN-PBC

Black. Queer. Rooted in Community.

Hey y’all, I’m Dr. Chanel Thomas—a board-certified psychiatric nurse practitioner born and raised in Nashville, TN. As a Black, queer woman, I know firsthand how hard it can be to find mental health care that feels safe, affirming, and actually helpful.
I created Blue Sage Wellness because our communities deserve care that doesn’t gaslight, pathologize, or ignore us. This is a space where your culture, your queerness, your neurodivergence, and your truth are assets—not barriers. Together, we can break cycles, reclaim rest, and build sustainable healing.

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Our Approach

We’re here to help you reclaim your peace, feel grounded in your truth, and find a care plan that actually feels good. You deserve mental health care that fits—like your favorite hoodie on a rainy day. Cozy. Safe. Yours.

Mental Health is Fundamental to Overall Wellness
We treat the whole person—mind, body, and spirit.

Holistic, Integrative Care = Sustainable Change
We blend psychiatry, brief therapy, and alternatives to create care plans as unique as you.

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Healing Comes from Within
We help you uncover the wisdom and resilience that’s already inside of you.

Listening is Essential
Your voice matters. Your care should reflect your truth.

Collaboration Builds Confidence
You’re not just receiving care—you’re shaping it with us.

What we Offer

We specialize in supporting Black, Brown, and queer folx navigating:

ADHD, Autism, OCD

Trauma + Life Transitions

Anxiety, Depression, Bipolar Disorder

Burnout + Racial Battle Fatigue

 Perinatal Mood Disorders

Identity Exploration & Gender-Affirming 

Services include

You’re in the driver’s seat. We’re just here to help you navigate:

Medication Management

Holistic Alternatives to Meds

Brief Psychotherapy

Gender-Affirming Hormone Therapy

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Join Our Safe Space

Subscribe to our newsletter to receive valuable tips and resources on managing your holistic wellness. Stay informed and empowered on your journey to a healthier, balanced life. Don't miss out on the latest insights and support!

Ready to Feel More Like Yourself Again?

Let’s get curious about your healing.
No pressure. No judgment. Just an honest conversation.

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